tag:blogger.com,1999:blog-5480826801642195904.post104143407392303713..comments2023-03-28T04:12:20.195-05:00Comments on Do I Look Like a Celery Kind of Girl?: Real ChangeLisa Jacques Elamhttp://www.blogger.com/profile/09436627482635590384noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5480826801642195904.post-9456156257666042832012-09-21T19:17:23.331-05:002012-09-21T19:17:23.331-05:00Great blog and I can't wait to get your opinio...Great blog and I can't wait to get your opinion of the GM diet. I had never heard of it until your blog. I read your link over and I am dying to know if you think it works. Good luck on losing those pounds before the reunion. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5480826801642195904.post-60333487566678781122012-09-21T14:30:56.788-05:002012-09-21T14:30:56.788-05:00Great blog today Lisa. Until recently I've nev...Great blog today Lisa. Until recently I've never struggled with weight. I'm allergic to everything. I'm the guy that gets to watch everyone else eat my birthday cake. But I love carbs. And all the bad ones.<br /><br />So I turned to what I know I could tolerate and stick to it. And thats fruit and veggies during the day and a healthy protein meal in the evening. Then I mix in 2 miles of running and if time permits, a 2 mile walk later.<br /><br />But I also learned that even with all the fruits and veggies many of us are low on magnesium. An important mineral that most of us aren't low on, but very low on. As sooon as I added magnesium citrate to my daily plan I started feeling the stress fad.<br /><br />Good luck Lisa!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5480826801642195904.post-33040329652769906042012-09-21T12:53:02.245-05:002012-09-21T12:53:02.245-05:00Worrying that your health isn't great is awful...Worrying that your health isn't great is awful. You are right you get to the place where you just don't want to know. Facing it head on is brave and creating "real change" is amazing. I love this blog. You have given me and I am sure many a starting place. Thank you. I can't wait to read more.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5480826801642195904.post-18951726342033924042012-09-21T12:15:33.656-05:002012-09-21T12:15:33.656-05:00I am going to make my sister read this blog. She i...I am going to make my sister read this blog. She is overweight but insists walking does nothing for you. I think it is her way of copping out of exercise. Hopefully she will read this and be motivated to put on her walking shoes. Great great blog.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5480826801642195904.post-91722365309624812982012-09-21T12:01:10.657-05:002012-09-21T12:01:10.657-05:00I have never read this blog before. Didn't kno...I have never read this blog before. Didn't know you had more than one. I ran across it on facebook. I love it already. Can't wait to read more. a Fannoreply@blogger.comtag:blogger.com,1999:blog-5480826801642195904.post-61892952011949206492012-09-21T11:59:51.094-05:002012-09-21T11:59:51.094-05:00I look forward to hearing about the GM diet. I am ...I look forward to hearing about the GM diet. I am thinking this might be just the diet to keep me on track every month or so. Let us know what you think. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5480826801642195904.post-36573517314975419672012-09-21T11:56:52.369-05:002012-09-21T11:56:52.369-05:00Amazing. I love it. I am overweight, over tired an...Amazing. I love it. I am overweight, over tired and ready for change. I am tired of feeling like crap and I your blog is just what I needed to read today. I am putting on my walking shoes now. Thanks.Cindynoreply@blogger.comtag:blogger.com,1999:blog-5480826801642195904.post-85640609237063737362012-09-21T11:36:56.442-05:002012-09-21T11:36:56.442-05:00Very interesting. I am glad you are back to this b...Very interesting. I am glad you are back to this blog. I always liked it. I look forward to reading more. Anonymousnoreply@blogger.com