So....about last night......
Well Z turned sixteen yesterday and last night my house was inundated with high school kids. This morning my house smells of teen and shame. The shame is on my part. Okay....really I shouldn't be ashamed because I did fairly well, but I didn't do as well as I had hoped I would do. What the heck am I talking about? Keep reading!
They say it takes 28 days of repetitive behavior for a habit to form. While I had not hit the 28th day yet, apparently I was far enough in to be getting the thinking right. As I said....yesterday the Z-man turned 16. He was planning on a night of friends, karaoke and then his guy friends staying the night. The festivities started right after school and I came home with pizza, soda and cake. Just what I was thinking in purchasing sugar for already uber hyper teens is a mystery to us all, but I did. Z has kids over quite often for these little all nighters but last night was a larger scale. I think there were about 20 kids in and out throughout the evening and about 15 guys ended up staying the night. Right here let me give a shout out to Little Ceasars Pizza. I was able to get six large pizza's for $30 which more than fed all the kids. LC has pepperoni, sausage and cheese pizza's in the large size ready to go for $5 a piece and their pizza is good. Any place else I would have paid at least twice that. For a budgeted mom.....it was awesome. Now....back to our story.....
So for nineteen days I have been a model Weight Watcher girl. I have been hyper vigilant on my points and haven't veered once. Last night though....some of the old thinking of (I don't give a sh!t...I want cake) started rearing its ugly head. Luckily I recognized the thought process and behavior and put it in check before any catastrophic damage was done. I had done my points carefully throughout the day so that I would be able to have two slices of pizza (cheese and sausage were 5 points each) and a slice of cake (7 points). Once those were used up....I was actually full. Then it began.
It was a Friday night and the kids were coming in and out of my front door as if it were revolving. Z was super charged with it being his birthday and all the other kids followed suit. The minute the cake and soda started hitting their systems my house and yard became very energetic and loud. They weren't doing anything wrong....they were all just wound up. They were chasing each other up the stairs, running through the yard and being super loud wherever they went. It had been a long week and I could feel my nerves starting to twitch. Soon they wanted to head to the ball game and then go karaoke. Since Z is now 16 he can drive without restrictions and he was preparing to take a couple of kids in his car. My stomach was in knots as they took off. Once I knew they had reached their destination....my body went right in for the kill. I grabbed a piece of pizza and a piece of cake. Immediately I felt alarms going off in my body. I kept telling myself that I didn't care. I had been really good and tomorrow I would get back on track. I deserved this after all. My son just turned 16! All these thoughts were trying to block out the sound of WARNING LISA! YOU ARE ABOUT TO DERAIL YOURSELF!!!! As I sat down and took my first bite of pizza.....the warning took a hold. I said....What am I doing? I was not hungry, I was stressed. I was worried. I was tired and I wanted some comfort, but I was NOT hungry. Since I was feeling all these emotions I allowed myself two bites of pizza and two bites of cake. David happily ate the rest.
Yes...I went over my points a bit and I made sure I documented it, but I didn't do anywhere near the damage that I would have done a month ago. I would have eaten the pizza, the cake and probably had more never looking back and excusing myself because I was stressed. So now....it will probably take me another 28 days until I have the thinking completely down, but I can see that I have changed my thought processes dramatically. In fact I have been trying to figure out how I can change my eating the next two days so I can stay full and still cut back a bit. After all....Monday is weigh in day.
The rest of the party went fine....although I haven't had the nerve to go down and do an actual body count yet. The sugar kept them wired until well after 1 a.m.. and between that and our house getting TP'd no one got much sleep until close to 2. Oh well....16 only comes once and in the words of the great John Mellencamp "hold onto sixteen as long as you can....changes come around soon to make us women and men!"
So while I wasn't perfect....I was pretty darn good and I am proud of myself to know that I am finally not only physically trying to make changes but the mental is starting to change too. Will this be my last stumble? Of course not. Change does not come over night and it is not without its uphill battles from time to time. If change was easy....I would have done it a long time ago. As it is.....some days are giant leaps and others are the tiniest of baby steps. As long as none of those steps go backward....then I am good with the journey.
Girl!!! You should be proud of yourself. You were able to pull yourself back and realize what you were doing!! How great is that. Its not really about the diet....its about changing your lifestyle and your way of thinking. Your doing a geat job!!!!!
ReplyDeleteAnd happy to hear that Zachary had a good birthday. Those are memories that they remember forever!!!! And getting TP'd........ROTFL!!!! Only in Mulvane!!!!