Sunday, August 14, 2016

Short and Sweet

As of today.....I have lost 25.6 lbs since May 15th! This week I lost just shy of another 2 lbs!

Today's blog is short and sweet. May 14th, just a few weeks ago, I was convinced that I could NOT lose weight. I was absolutely sure that I was destined to be overweight, sluggish, unmotivated and unhealthy for the rest of my life. I hated getting out of bed in the morning. I hated looking at myself in the mirror and I hated going anywhere because I felt so uncomfortable in my own skin. It was not a life I was happy about, but it was the life I deserved as no one forced fast food and candy down my throat and everyday that I did nothing about it.....well that was a choice.

May 15th, literally changed my life. It was the day I opened up the THM cookbook and decided that I was going to prove to myself once and for all that I deserved better. I have stayed committed for all these weeks and as I felt better and started looking better, I refused to allow myself to stray....not even for a jelly bean. Today I have renewed energy, motivation and I feel oh so much better in my own skin.

I am far from finished on this journey. I have a lot more weight to lose, but each 10th of a pound means that I am that much closer to my goal and totally regaining my health.

So my message to each of you is......don't give up on you!!!! Make the choice that you deserve to be healthy and feel good about you. Remember that you are worth it and that by taking care of you, then you will better be able to take care of those you love.

I told you....short and sweet! :)

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